It´s time for breakfast - including a moist and filling Bircher Muesli that kick starts the day. Bircher Muesli is a fresh made granola, originated in Switzerland (introduced about 1900)
Bircher Muesli is a freshly prepared mixture that includes that have been soaked fruit juice, as well as finely grated or blended apples, Other ingredients commonlyincluded are additional grated or chopped fresh fruit (e.g., bananas, berries, grapes, mango), dried fruit, milk products (e.g., yogurt, cream, condensed milk, fromage frais, quark, cottage cheese), lemon juice, ground nuts, seeds, spices (especially cinnamon), honey, and muesli mix. Delicious and healthy...
Bircher Muesli Recipe
Serves: 6
Preparation time: 15 minutes or less
Ingredients
3 cups rolled oats
1 cup pitted dates, chopped
½ cup sultanas
½ cup dried apricots, chopped
½ cup raw almonds
2 cups milk
150 g vanilla yogurt
1 tablespoon honey
fresh fruit (apples, grapes, pears, etc.)
Method
- Combine all ingredients in a large bowl.
- Mix well.
- Cover and refrigerate (if possible: overnight).
- Remove from the fridge 30 minutes before serving.
Enjoy! =)
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Sunday, January 20, 2008
filed under:
food,
recipes
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3 comments:
I just ate a bowl of steaming oatmeal. Usually gets me through until about mid-morning.
That looks delicious! :p
Donna: Works for me, too. I´m stuffed =)
Tisha: Really? I confess I was a bit shocked about the pic... it looks like... uhm...
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